~* Spring is Here *~
Celebrate the Return of the Sun this Spring with
Yoga Trance Dance (tm)
The
meeting of two great rivers ...yoga and dance ..come together in Yoga
Trance Dance. We invite you to come and explore practices that open the
body, calm the mind and awaken the senses.
We
will stretch, invoke and play with the energies within us and the
group through moving music, invocations and practices that help us drop
into the nectar of self expression..
This
is for all levels, anyone who is curious in having the space and
freedom to move in a guided journey through ritual sound and space.
Naia will be offering ongoing Yoga Trance Dance sessions at various
locations in Vancouver throughout the Spring...please send us an email
to find out where and when.
In Yoga Trance Dance we will explore~
~Music and movement meditations
~Yoga postures in fluid form as a way to warm and open the body
~The chakra system (energy centers within the body linked to the spine and kundalini)
~Archetypes (based on Astrology, Freudian psychology and Shamanism)
~Native American Medicine Wheel (creating a sacred container)
~Rites of Passage (embracing the seasons, emotions and changes that are the natural flow of life)
Contemporary
explorations in rhythm induced states are reclaiming “trance” as an experience of communion with life where one can dissolve back
into the flow of personal power, energy and joy. These rituals aim to
provide you with a means to explore your life's challenges and joys with
tools that help us dive back into the river of life. Being a part of
the ritual, you are encouraged to bring all of yourself in to explore
parts that may feel disconnected or blocked and invite them
back into your body mind and spirit.
Our intention is to bring greater fluidity, breath, range of motion, desire for life and joy into your being and your life.
Contact Naia Louise @
thepranasanctuary@gmail.com