Sand

  FREE 3-Day Virtual

                      Breathwork Retreat

 

                   3 Days to Bliss

                        

                                     Hosted by naia louise

  Soma Breath instructor &  Somatic embodiment coach

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Yoga at Home

About

Naia Louise

Embodiment as the Way Home.

I am passionate about feeling fully alive, fully present and fully embodied.

 

Finding the freedom to truly enjoy life is a path of discovery, uncovering and recovery from the many places we have experienced disconnection. 

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As human beings, we are full of love and full of longing, always changing and evolving. We seek connection, pleasure and vitality because it is our natural state. 

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I am profoundly honored to share the many paths and practices that have helped me to heal from past trauma, activate more potential and find purpose and passion in a wild world. Finding our balance and confidence to trust each moment life brings is a path of self-care, self-love and self-regeneration.

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Yoga opened my Heart and lead me towards Breathwork, Dance and Meditation which are all paths back to to our centre where our genius awaits. 

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Let us journey together into the Heart of Embodiement.

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LOVE